BOM Smooth Green Chia-Berry Smoothie

BOM Smooth Green Chia-Berry Smoothie

A light and refreshing smoothie option
Prep Time5 mins
Active Time1 min
Total Time6 mins
Yield: 1 People
Author: Lynn Austin
Cost: $5

Equipment

  • Nutribullet
  • Smoothie Cup

Materials

  • 1 cup Organic Spinach
  • 1/4 cup Blueberries
  • 3 Each Strawberries Large
  • 1/2 Each Bananas
  • 1/2 tsp Hemp Seed
  • 1/4 cup Vanilla Almond Milk
  • 2 tsp Locally Grown Honey
  • 1 cup Filtered Water
  • 1/4 cup Crushed Ice as desired

Instructions

  • Add ingredients in order beginning with the spinach, ending with water/crushed ice. I use a Nutribullet. "Blast" for 20 seconds or until the mixture has a smooth and even consistency.

Notes

Enjoy this light and refreshing drink.  I like the vanilla-nutty smoothness and the health benefits it offers.  

Remember, life happens for you. Live your purpose!

Respectfully,

About

Lynn F Austin, MBA is an author and speaker.   Her messages reflect her courage and commitment against fear, doubt, and disbelief.  Dedicated to serving causes impacting domestic violence and at-risk youth, she strives to inspire others to live their purpose.

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