Foods

BOM GTB SHOT (Ginger, Turmeric, Beets)

5 years ago
Read Time: 1 minute
by Lynn Austin
1 comment

BOM GTB Shot (Ginger Tumeric Beet)

Daily immune boosting energy shot

2 inch ginger root
1 inch tumeric root
1/2 each lemon
2 each beets (small (red))
1 cup distilled water

Wash the turmeric, ginger and beets with a vegetable brish. I didnt peel the skin off.
Blast the turmeric, ginger, beets and lemon together for 5-7 seconds.
Add water and blast 20-25 seconds until smooth.
Pour into shot glass and store remainder in the refrigerator.

Enjoy the refreshing and energetic BOM GTB SHOT Ginger Tumeric Beet shot.

Remember, life happens for you. Live your purchase.

Respectfully,

About

Lynn F Austin, MBA is an author and speaker. Her messages reflect her courage and commitment against fear, doubt, and disbelief. Dedicated to serving causes impacting domestic violence and at-risk youth, she strives to inspire others to live their purpose.

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Lynn Austin

Ms. Austin is an author, coach, professor and managing Director at Austin Group Consulting. She is a 2017 Humanitarian Award recipient. The award recognizes individuals who, despite the obstacle, demonstrate the courage to take decisive action, the wisdom to face aggressive challenges, and the willingness to sacrifice to affect causes that impact the betterment of the community. Lynn holds an MBA from Capella University, and a B.S. from Washington Adventist University. She is currently pursuing a doctorate in strategy and innovation. She enjoys writing, teaching, hiking, traveling, riding motorcycles and spending time with her rescue dog Newman.