A tasty smoothie featuring Kale, Almonds and Turmeric Root.
BOM Green KAT Smoothie
I woke up with a hunger for a green smoothie…I wanted it to be a little different
Yield: 1 People
Cost: 5
Equipment
- Nutriblast
- Smoothie Cup
Materials
- 1/2 cup Rainbow Lettuce
- 1/4 cup Kale
- 1/2 cup Spinach
- 1 piece Turmeric Root 1 inch
- 3 each Almonds
- 1/4 cup Almond Milk
- 6 each Green Grapes
- 3 chunks Pineapple
- 1/2 ice crushed
Instructions
- Add each item in order, then blast for 20 seconds until smooth.
Notes
Early one morning, I woke up with a hunger for a green smoothie…I wanted it to be a little different, offer something slightly interesting. As a pondered and began pulling together “green things” I had in the refrigerator. The Betting On Me – Green KAT was born. The Green KAT offers rainbow lettuce, kale, spinach, Turmeric root, almonds and almond milk, green grapes, and pineapple… the perfect blend for an “interesting green smoothie! Remember, life happens for you. Live your purpose.
Respectfully,
About
Lynn F Austin, MBA, is an author and speaker. Her messages reflect her courage and commitment against fear, doubt, and disbelief. Dedicated to serving causes impacting domestic violence and at-risk youth, she strives to inspire others to live their purpose.
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