BOM Honey Crisp Apple Berry Smoothie

BOM Honey Crisp Apple Berry Smoothie

Smoothie Ingredients: Honey Crisp Apples, spinach, chard, kale, locally-grown honey, raspberries, blueberries, blackberries, strawberries, almond milk, three almonds, pineapple, banana.
Prep Time1 min
Active Time2 mins
Total Time3 mins
Keyword: healthy eating,, nutriblast, smoothie
Yield: 4 servings
Author: Lynn Austin
Cost: $5

Equipment

  • Nutriblast
  • Smoothie Cups
  • Smoothie Straw

Materials

  • 1/4 cup Spinach
  • 1/4 cup Kale
  • 1/4 cup chard
  • 1/8 cup raspberries
  • 1/8 cup blueberries
  • 1/8 cup blackberries
  • 1/4 cup strawberries
  • 1 each Honey Crisp Apple Slice and core
  • 3 chunks pineapple
  • 1 each banana
  • 3 each almonds
  • 1 Tbs Locally-grown honey
  • 1.5 cup Almond Milk

Instructions

  • Add green leafy (spinach, kale, chard), add berries (raspberries, blueberries, strawberries), Add Honey crisp apple, pineapple, banana and almond milk. I use the Nutriblast. 6"Blast" for 10 seconds, add almonds and blast for another 10-15 seconds.

Video

Betting On Me Smoothie Lab: Smoothie ingredients: Spinach, Maca Powder, strawberries, blueberries, banana, pineapple, chia seeds, locally-grown honey

Notes

Ingredients:  Honey Crisp Apples, spinach, chard, kale, locally-grown honey, raspberries, blueberries, blackberries, strawberries, almond milk, 3 almonds, pineapple, banana.
 

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