BOM Cocao-Berry Smotthie
Power greens, Cocao Powder, 1/2 banana, mixed berries, chia seeds, protein powder, water
Yield: 1 serving
Calories: 240kcal
Cost: $5
Equipment
- Nutriblast
Materials
- 1 cup power greens Spinach, Kale blend
- 1 scoop cocao powder
- 1/2 each banana
- 1 cup mixed berries strawberries, blueberries, raspberries, blackberries
- 1 scoop protein powder plant-based
- 1 scoop chia seeds
- 1 cup water
Instructions
- mix all ingredients in nutriblast cup, start with power greens, add protein powder and water last. blast for 20 seconds and enjoy
Notes
I make this for recovery after a workout and sometimes when I have a chocolate craving sweet tooth. The banana-chocolate flavor is quite enjoyable.
Remember, life happens for you. Live your purpose!
Respectfully,
About
Lynn F Austin, MBA is an author and speaker. Her messages reflect her courage and commitment against fear, doubt, and disbelief. Dedicated to serving causes impacting domestic violence and at-risk youth, she strives to inspire others to live their purpose.
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